Health and Longevity

Health and Longevity

3 Episodes

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Health and Longevity
  • How to Live Longer, Healthier, and Reverse Aging with Dr. Kris Verburgh (part 2)

    Episode 1

    In this talk, Dr. Kris Verburgh provides the latest insights into how to extend your healthspan and lifespan, and what you can do now to reach your optimal lifespan potential, ranging from longevity diets and supplements to biological age testing and medtech devices.

  • The Present and Future of Health and Longevity with Dr. Kris Verburgh (Part 1)

    Episode 2

    Medicine and the biotech field are undergoing revolutionary changes, with pioneering new (bio)technologies that will profoundly change our healthspan and lifespan. In this first of two presentations on longevity, Dr. Kris Verburgh provides an overview of main developments in the field, and addres...

  • James Nestor + Science of Breath

    Episode 3

    What if our thinking about one of our most basic biological functions, breathing, is wrong?

    How we breathe affects our everyday lifeā€”our thinking, our functioning, how we metabolize food, and even how we look.

    Yet many of us are poor breathers.

    This negatively affects our sleep, increases our ...